Oncology Classes

For women walking the cancer journey – whether you’re newly diagnosed, in treatment, or in recovery, our Oncology Exercise classes are here to support you with safe, evidence-based movement tailored to your body’s needs.

Led by our oncology-specialised exercise physiologists, these small group, individually tailored classes focus on building strength and mobility, reducing cancer-related fatigue, improving treatment tolerance and outcomes, and enhancing confidence through every stage of cancer care.

Why exercise following cancer diagnosis?

Research shows that exercise plays a pivotal role in helping people living with cancer to rebuild strength and improve their quality of life.

Exercise participation has been shown to reduce symptoms of:

Cancer related fatigue
Lymphedema
Cardio-induced peripheral neuropathy
Chemotherapy induced cardiotoxicity

What should I expect?

Our experienced exercise physiologist-led classes provide individualised, evidence-based exercise prescription in a group setting, fostering a sense of community and connection following cancer diagnosis.

Prior to attending group classes we will take you through:

An initial exercise physiology assessment to gain an understanding of your history and goals.
A followup consultation where we take you through your individualised exercise program, that will be based on our assessments at your initial consult.

Call us on 0424611508 or email us at admin@allwomenshealth.com.au to book in! Please don’t hesitate to reach out with any questions.

Move at your own pace. Connect with others who get it. Reclaim your strength – inside and out. Private health rebates may apply.

Oncology Classes